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Manual Lymph Drainage (MLD)

MLD is a therapy designed to stimulate and assist drainage of the skin and underlying tissues, improving the function of the lymphatic system.

Holistic Health Therapies Norfolk
Holistic Health Therapies Norfolk
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MLD
Facial

MLD Facials are an ideal treatment for maintaining healthy and youthful skin and are a fantastic alternative to cosmetic surgery.

Holistic Health Therapies Norfolk
Holistic Health Therapies Norfolk
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Decongestive
Lymphatic Therapy

Decongestive Lymphatic Therapy is Diet,  Skin Care , MLD , Compression garments or bandaging. 

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Deep Oscilation Therapy

Deep Oscillation Therapy, DOT, is an electrostatic therapy creating a gentle resonant vibration not only on the skin surface but  also in deeper tissues, permeating a depth of 8cm.

Holistic Health Therapies Norfolk
Foot massage therapy session
Reflexology

Points on the feet correspond to the organs & structure of the entire body. Using an acupressure technique, the practitioner works over the body's capacity for self-healing through thousands of nerve endings. This relaxing yet energising treatment emotionally restores balance, aids relaxation, reduces stress levels, helps to restore sleep patterns and aids circulation; restoring the body to its natural balance.

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Swedish Massage

A combination of acupressure and massage techniques. Improves circulation, relieves muscular aches & pains, eases joint stiffness increases flexibility and range of joint motion. Massage reduces many common ailments e.g. stress, anxiety and depression by inducing relaxation. 

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Massage has a positive physical and psychological affect.   

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